Running for Beginners: How to Get Started

When
-
Where
Carnegie Room or Zoom

Have you always wanted to run a 5K but don’t know where to start or how to train? Stoughton Health will be at the Stoughton Public Library to walk you through the steps you need to go from an inactive lifestyle to participating in a 5K!

This recording of the program will be available to view through August 12, 2023.

We have limited quantities of the informational folders mentioned in the program available at the top floor Information Desk, through August 12.

 

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Running for Beginners Weds Jul 12 6pm